Thriving in Business, Thriving in Life: Mental Health Strategies for Minority and Women Business Owners
Originally recorded live during the 5th Annual Missouri City Success In Business® Government Procurement Forum (October 18, 2024), this dynamic workshop dives into how mental health impacts performance, resilience, and sustainability for minority and women business owners. Featuring expert perspectives and real-world tools, this session offers tangible strategies to help entrepreneurs thrive in life as much as they thrive in business.
2024 SIBGOV MCTX 5h Annual Missouri City Success In Business® Government Procurement Forum and Workshops October 18, 2024- Thriving in Business, Thriving in Life: Mental Health Strategies for Minority and Women Business Owners
Welcome to this powerful rebroadcast from the 5th Annual Success In Business® Procurement Forum: Pathways to Prosperity, held in Missouri City, Texas. In this special Mental Health Awareness Month episode, we present a live workshop titled “Business Owners & Mental Health”, featuring expert insights from Dr. Mariam Harris, founder of Nirvana Behavioral Solutions.
Hosted by Missouri City Councilwoman Sonia Brown Marshall, this candid conversation dives into the unique mental health challenges faced by minority, women, and disadvantaged business owners—from imposter syndrome and burnout to stress triggers caused by systemic barriers like discrimination and lack of access to resources.
🧠 Topics Include:
Mental health myths in entrepreneurial spaces
How cultural identity and trauma impact business leadership
Managing burnout and stress with practical tools
The importance of support systems, accountability partners, and boundaries
The power of optimism, therapy, and knowing who you are
Whether you’re a seasoned entrepreneur or just starting out, this episode offers real talk and real strategies to help you protect your peace and grow your business.
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